Useful Links
The following are links to counselling and CBT related websites. Some are issue specific and refer to agencies that provide specialist counselling whilst others provide computerized self-help programs.
Couple counselling: http://www.relate.org.uk/
British Association for Counselling and Psychotherapy: http://www.bacp.co.uk/
The National Institute for Clinical Excellence: http://www.nice.org.uk/
The Samaritans: http://www.samaritans.org/
Online skill development for depression: http://www.livinglifetothefull.com/
Information on mental health: http://www.mind.org.uk/
Self-help for stress: http://www.winddown.co.uk/
Support for survivors of rape: http://www.rapecrisis.org.uk http://www.crasac.org.uk
For help with alcohol dependency: http://www.alcoholics-anonymous.org
Coping with the bereavement: http://www.crusebereavementcare.org.uk
Information and self-help groups for depression: http://www.depressionalliance.org
Information and support for Eating Disorders: http://www.edauk.com
Formerly the National Phobic Society: http://www.phobics-society.org.uk
A website with useful links: http://www.selfharmalliance.org
For support and advice for anxiety based issues: http://www.anxietyuk.org.uk/
The Royal College of Psychiatrists: http://www.rcpsych.ac.uk/mentalhealthinformation.aspx
Interactive web program for depression and anxiety: http://moodgym.anu.edu.au/
Disclaimer
Although time and effort has been put into trying to make the information on this website as accurate and helpful as possible, there is no guarantee that the website is always totally free of mistakes or misprints. Website information is not intended as a substitute for face to face counselling